Transparency
How we use AI
Keto Honest uses AI to personalize your experience. We believe in being upfront about what is automated, what is estimated, and what you should verify with a professional when needed.
Every AI feature is designed to support your keto journey — not replace professional medical guidance.
Meal plans
Weekly meal plans are generated with a large language model using your quiz answers, macro targets, allergies, and recent check-ins. Plans are validated against macro tolerances and net-carb limits before delivery. You can swap individual meals without regenerating the full week.
Photo scanner
Meal photos are analyzed with a vision-capable model to identify foods and estimate macros. Results are approximations — portion sizes and hidden ingredients can affect accuracy. Use the scanner as a guide, not medical advice.
AI coach
In-app chat provides general keto lifestyle coaching grounded in your plan context. It does not diagnose conditions, prescribe medication, or replace advice from your doctor or dietitian. Guardrails block medical claims and unsafe recommendations.
Your data
We send only what is needed for each feature to our AI providers. You can delete your account and associated data from Settings at any time.
Ready to try it yourself?
Take the quiz to get a personalized plan, or try the free meal scanner — no signup required for your first scans.